I am Nathalie Azkue Moukom, an Ayurveda Expert with a Master in Ayurvedic Medicine (DIT) and mother of three children, with one decade of experience in this ancient holistic science.
Past years I have spent working at our family-owned center “Ashoka Ayurveda” on Madeira island. Along with my husband David, we founded “Moksha Ayurveda” in 2021 as an extension to “Ayurveda Kalari”, our successful Ayurveda hub in the heart of Berlin, opened in 2018.
It is a matter close to my heart and my dharma to share my love and dedication for Ayurveda and to transmit this integral knowledge of life to others.
Being able to accompany people on their very own journey of self-healing is an asset to me.
In my holistic consultations we are carefully examining your “health” history. The choice of food you made in the past and presence plays just an important role as your job, relationships, emotions or symptoms which are showing up.
While determining your individual body type you will learn a lot about your nature and develop a deeper understanding of both yourself and others and sharpen your self-awareness.
Together we will create a specific diet and lifestyle plan according to your “prakriti” (nature) and “vikriti” (imbalance) which orientates itself on your current life situation and should be easy for you to implement.
In order to keep ourselves healthy we must learn to feel what it means when our body is in perfect balance.
Therefore your intuition for wholefoods that are good for you will be strengthened during the consultation, in order to identify and avoid the causes of your symptoms.
In my holistic consultations we are carefully examining your “health” history. The choice of food you made in the past and presence plays just an important role as your job, relationships, emotions or symptoms which are showing up.
While determining your individual body type you will learn a lot about your nature and develop a deeper understanding of both yourself and others and sharpen your self-awareness.
Together we will create a specific diet and lifestyle plan according to your “prakriti” (nature) and “vikriti” (imbalance) which orientates itself on your current life situation and should be easy for you to implement.
In order to keep ourselves healthy we must learn to feel what it means when our body is in perfect balance.
Therefore your intuition for wholefoods that are good for you will be strengthened during the consultation, in order to identify and avoid the causes of your symptoms.
In addition to dietary adjustments, this plan includes restructuring your everyday life through small Vedic rituals, such as the Ayurvedic morning routine “dinacharya”, herbal compositions specially formulated for you, teas and hand-picked oils as well as body treatments and/or purifications, pranayama and asanas for an individual, simple Yoga practice or other movements which you are enjoying.
The Ayurvedic approach of rebalancing or healing, helps you to take a break from the normal which is so important in modern daily living where we are often forced to not adequately respond to our needs.
According to Ayurveda, illness occurs where the bio-energies (doshas), Vata, Pitta and Kapha, are imbalanced. Several factors are responsible for this matter. We need to understand that ailments of mental and physical origin are a way of our body communicating with us that something is wrong.
The root cause of dosha imbalance is excess.
For example, if we perceive too many sensory stimuli that overwhelm us, it can be stressful and bring our doshas into disharmony. Excessive stress or the wrong diet, shifts of the seasons, may disturb our natural balance.
“Agni”, the so-called digestive fire, plays a central role in this balance. A type-appropriate diet that is individually tailored to your needs and constitution is therefore significant to maintain a healthy body and mind.
Identifying and preventing the cause is a very important aspect of treating any disease. For many chronic diseases, relief and sometimes even curing can be achieved by avoiding activities and foods that are causative and conducive.
The aim of all these measurements is to balance body, mind and consciousness. Ayurveda is a powerful tool to connect you to your highest self and to seek transformation on a physical, emotional and spiritual level.
I am looking forward to meeting you in person at our beautiful Center in Mallorca or in an online 1:1 session.
Please choose from my following offerings
Ayurvedic medical check-ups are for those who are seeking short-term advice on their conditions. Herbal support and behavioral medicine will be given.*
*Please, note that an initial consultation is recommended before booking check-up’s in order to understand your prakriti/vikriti
